Gastric Flu

Gastric flu, or gastroenteritis, refers to inflammation of the stomach and intestines, usually caused by a viral or bacterial infection. It is characterised by symptoms such as nausea, vomiting, diarrhoea, abdominal cramps and sometimes fever. Gastric flu is highly contagious and can spread through contaminated food, water or close contact with an infected person.

Homeopathy is a holistic system of medicine that works on the principle of "like cures like." It uses highly diluted substances to stimulate the body's own healing mechanisms. Homeopathic remedies can be effective in addressing anxiety by addressing the underlying causes and promoting overall wellbeing.  

Here are seven commonly used homeopathic remedies for gastric flu:

1. Arsenicum album (Ars.)

This is often indicated for gastric flu with symptoms of vomiting, diarrhoea and anxiety. The person may experience burning pains in the stomach, restlessness and a desire for small sips of water. Read more...

2. Veratrum album (Verat.)

A useful remedy for gastric flu with profuse vomiting and diarrhoea. The stool may be watery and accompanied by weakness, cold sweat and a desire for cold drinks. Read more...

3. Podophyllum peltatum (Podo.)

Recommended for gastric flu with profuse, gushing diarrhoea. The person may experience abdominal pain, weakness and dehydration due to excessive fluid loss. Read more...

4. Ipecacuanha (Ip.)

Indicated for gastric flu with persistent nausea and vomiting. The person may feel nauseous, even at the sight or smell of food. There may be constant nausea with little or no relief from vomiting. Read more...

5. Phosphorus (Phos.)

Beneficial for gastric flu with burning pains in the stomach. The person may experience vomiting, diarrhoea and a sense of weakness or exhaustion. They may also crave cold drinks. Read more...

6. Nux vomica (Nux-v.)

Suitable for gastric flu caused by overindulgence in rich or spicy foods, alcohol or medications. The person may experience nausea, vomiting and a feeling of heaviness or bloating in the stomach. Read more...

7. Chamomilla (Cham.)

Recommended for gastric flu in infants or young children. They may have colicky abdominal pain, irritability and diarrhoea. They may also be restless and want to be carried or rocked. Read more...

Other natural ways to help gastric flu heal:

1. Hydration: Drink plenty of fluids, including water, herbal teas, clear broths and electrolyte-rich drinks, to prevent dehydration caused by vomiting and diarrhoea.

2. BRAT diet: Follow a BRAT diet consisting of bananas, rice, apple sauce and toast. These bland foods are gentle on the stomach and can help alleviate symptoms.

3. Probiotics: Consume probiotic-rich foods or take probiotic supplements to support gut health and restore the balance of beneficial bacteria in the digestive system.

4. Ginger: Drink ginger tea or chew on fresh ginger to ease nausea and settle the stomach.

5. Peppermint: Sip on peppermint tea or use peppermint oil capsules (under professional guidance) to relieve gastrointestinal discomfort, including bloating and cramps.

6. Rest: Get plenty of rest to allow your body to recover and heal. Avoid strenuous activities that may worsen symptoms or cause dehydration.

7. Maintain good hygiene: Wash your hands frequently, especially before handling food, to prevent the spread of infection. Avoid close contact with others while experiencing symptoms to minimize transmission.

It's important to consult with a qualified homeopathic practitioner for a proper evaluation and individualised treatment plan. They can provide personalised guidance based on your specific symptoms and needs. Remember, if the gastric flu is severe, persistent or accompanied by a lot of fluids being lost, it is important to seek medical advice.

If you need help why not contact us to arrange to speak to one of our homeopaths or complete the form below. We offer both in-person clinic appointments in Stroud or online consultations anywhere in the world.